Yoga Vinyasa (MOR Movement)

Join Megan O’Rourke in rejuvenating your body and mind in a dynamic class designed to strengthen and stretch. Engage in a 35-minute energising flow that will invigorate your muscles and boost your energy levels. Conclude with a 10-minute deeply relaxing Shavasana to leave you feeling refreshed and at peace. Take the opportunity to enhance your strength and inner calm, in this transformative experience. 

Sunday 28th: 14:00 – 14:45