Hip Hop Yoga


Date: Sun Jul 31st

https://www.naysyoga.co.uk/ https://www.instagram.com/naysyoga/

Nay’s Hip Hop Yoga is based on a collection of adapted Vinyasa flow yoga sequences but practised to the latest urban beats and old-school hip hop; reinventing traditional yoga as you know it! Tune in whilst tuning out, you will move your body through each pose and find the music and rhythm making their way into your soul. Mesmerising, and enlightening, you cannot help but be consumed by the music and leave on a total natural high!